LGBTQIA+ Menopause and Mental Health
Thu 11 Dec
|Virtual Event
Menopause isn’t just a physical change — it can deeply affect our mood, confidence, and mental wellbeing. At Be/Here, we’re creating a safe, inclusive space to talk openly about the emotional impact of menopause, share experiences, and learn skills to support your mental health.
Time & Location
11 Dec 2025, 19:30 – 20:30
Virtual Event
Guests
About the event
🌈 Menopause & Mental Health Workshop
Menopause and peri-menopause are often spoken about only in terms of physical symptoms — hot flushes, sleep changes, or hormonal shifts. But what’s less talked about is the impact this stage of life can have on our mental health. For many people, menopause brings challenges around mood, anxiety, depression, self-esteem, and relationships, all of which can feel isolating or overwhelming.
At Be/Here, we believe no one should have to navigate this journey alone. This free online workshop is designed as a safe, inclusive, and affirming space for anyone in the queer community experiencing menopause or peri-menopause, as well as those supporting someone who is.
Together, we’ll explore:
✨ The connection between menopause and mental health
✨ Practical coping strategies to manage stress, anxiety, and mood changes