Online LGBTQIA+ Group (Rest without Guilt)

When life is busy—or we feel we have to keep showing up for everyone else—rest can come with guilt. Even when we know we need a break, it is not always easy to take one.

In this informal Be/Here chat, we’ll talk about what rest actually looks like for us. It might be quiet time, company, a favourite activity, or permission to do less. There are no productivity tips to follow. Just a chance to compare notes and be honest about what helps.